Solutions for Abundant
Living & Thriving
Promoting mental wellness through solid practices and authentic connections
"My mission in life is not merely to survive, but to thrive"
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Today's world is full of stress, frustration, sadness, and worry. Are you feeling overwhelmed, stuck, or confused? Is your relationship struggling? Are you, or someone you love, wrestling with addiction? With all of these and more, we are here to help.
Here at SALT, we are committed to serve each client in a caring, competent, and individualized manner. We deliver psychotherapy services to individuals, couples, and families, helping them develop knowledge, skills, and mindsets that resolve distress and bring hope. We work with people from a variety of backgrounds, and some of our clinicians work from a Christian, faith-based, perspective. |
WHAT IS PSYCHOTHERAPY LIKE?
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In some ways, psychotherapy sessions are unique to each individual. No two people are exactly alike, and each person's experiences and needs help to shape the therapy process. The therapeutic relationship takes time to develop, and the progression and depth of the sessions are based on your level of comfort and desire.
However, our highly trained clinicians use a variety of scientifically-validated therapeutic methods to help you build skills, process difficult thoughts and emotions, and achieve your most abundant life. See our FAQs for more information. |
"We cannot change anything until we accept it. Condemnation does not liberate, it oppresses"
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Our Philosophy
SALT is a metaphor for usefulness and value, friendship and fidelity, purification and integrity; it seasons and enhances; it suppresses bitterness and balances sweetness. Long ago, salt was used to create covenants - bonding people together. At one time so valuable, people considered it more precious than gold. SALT embodies these characteristics, and we use them as a compass to help guide your unique therapeutic journey.
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